I figured out my problem *or so I think*. I was using the version .6 and not .7 plugins. I deleted the jail and set everything back up. Sabnzbd, Sickbeard, Headphones, and Couchpotato all work flawlessly. The file mounting system is kinda strange but I'm getting use to it.
No joke, you guys have done a heck of a job and I, along with everybody else who downloads and uses these plugins, thank you VERY much for all the hard work. :)
edit / update: I had an issue with the permissions on the folders "mounted" inside the jail for sab and sickbeard to access. Problem wasn't mounting or getting the folders to work, it was once I had downloaded something, I would get a permissions error when I tried to open the downloaded content in Windows. After looking back through the WHOLE guide, I saw the post that somebody had to chmod -R 777 the folders.
to do this:
1) log into your freenas machine
2) click on Shell
3) type jexec 1 csh
4) now here's the command to change the permissions on the folders: chmod -R 777 /insert the file directory that is giving you problems/
an example is the following: chmod -R 777 /usr/pbi/sabnzbd-amd64/data/Downloads
I figured I'm not the only person with this problem and since it took me half a day of jacking around to get it right, i thought I would help people and hopefully save some time.
Also NOTE: You MUST change the settings in SABnzbd so when it creates a folder, that folder ALSO HAS PERMISSIONS! to do this, log into sabnzbd, config, folders, and then place 777 in the box for Permissions for completed downloads.
Edit edit: for anybody wondering, I couldn't get the sickbeard script autoprocesstv.cfg to function so I just set it up in sickbeard to process files in my download folder every so often and to delete the originals. It will transfer them to another folder labeled TVshows where they will be renamed and processed.
It's pretty much the script, autoprocesstv.cfg, but set inside of sick beard and not really setup on SABnzbd.
please keep in mind that this is coming from a guy that's a total noob with Freenas, Unix, Linux, or FreeBSD. I've only had a Freenas rig for about 2 weeks and loved it. Now I love it even more.